Newfoundland Through a Mindful Lens
Come for the views.
Leave with perspective.
This Experience Includes
6 nights' accommodation at select hotels and inns
5 days ground transportation to all included sessions
Daily instructional sessions and experiences of various mindfulness techniques led by trainer Dr. Brian Dower
Scenic driving tour of St. John’s and the Bonavista Peninsula
Private book reading from Newfoundland award-winning author
Chef-led foraging hike in Quidi Vidi
Guided walks/hikes in St. John’s & Port Rexton
Mindful movement session on the Southern Shore
Select meals including daily breakfasts, lunches and select evening meals
And so much more...
Come build the foundations of a renewed self on the rugged bedrock of Newfoundland.
What better way to experience its splendour and cultural distinctiveness than through the lens of mindfulness. This exclusive, five-day, six-night travel experience will provide a curated introduction to both.
In Newfoundland, you will find an ancient landscape with a wild beauty found nowhere else. Our travel curators and mindfulness guide will lead you through a gently immersive experience of the very best Newfoundland has to offer. You will see, hear, feel, and taste this new wondrous place in ways only those born and raised in this unique culture and geography and trained in mindful awareness techniques could provide.
Our certified mindfulness guide Dr. Brian Dower (a retired chiropractor and proud Newfoundlander himself) will introduce you to the invigorating benefits of mindful attentiveness. Learn the pleasure of new experiences experienced in new ways.
Let us – and this place – pamper you and challenge you. The daily mindfulness practice will teach you how to be attentive to new experiences and old comforts in ways you never thought possible. Each day, Dr. Brian will introduce you to different mindfulness skills and techniques in focused tutorial sessions and then guide you through opportunities to put those into practice in hikes along breathtaking ocean trails, foraging expeditions with local chefs, explorations of some of Newfoundland’s best-kept secrets, and, of course, dining on specially prepared meals by award-winning local chefs. Let us take care of you while you take care of yourself.
Come for the views. Leave with perspective.
*As this guided vacation has limited capacity, please reach out to receive the daily itinerary and registration details.*2023 prices are per person based on two sharing [CDN] and subject to availability at time of booking. This price does not include: Federal and/or Provincial taxes. Trip Cancellation Insurance is extra.
This small group vacation is taking place from September 24-30, 2023.
Sunday, September 24 – St. John’s
Monday, September 25 – St. John’s
Tuesday, September 26 – Port Rexton
Wednesday, September 27 – Port Rexton
Thursday, September 28 – St. John’s
Friday, September 29 – St. John’s
Saturday, September 30 – Depart